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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Trauma is easier to cope with when you have support, just like a broken bone is easier to set with a cast. Many of the websites linked here have their own lists of resources, so you can find even more options with just a few clicks. Avoidance — one of the most common manifestations of PTSD — often makes it difficult for survivors to tackle their trauma head-on, particularly if the trauma is acute or recent.